diff --git a/README.md b/README.md
index 28acfabf..48ec13ea 100644
--- a/README.md
+++ b/README.md
@@ -1,4 +1,19 @@
 This is the development evironment for my farm_agrikern drupal module
+# HOW TO UPDATE DEV INSTANCE WITH LIVE DATA:
+		cp -r farmOS-dev farmOS-dev-old
+		cd farmOS-dev
+		git stash
+		git pull
+		git stash pop
+		git status
+		git checkout --theirs web/sites/default/files/db.sqlite
+		git add web/sites/default/files/db.sqlite
+		git stash drop
+		git submodule update --recursive
+		install and enable all modules that were installed after commit9655aee9f334964c923d7c3abdbd3ee6ca817f37: farm_plant
+		composer require drupal/devel_entity_updates
+		vendor/bin/drush en devel_entity_updates
+		vendor/bin/drush entup
 # IMPORTANT:
 	Always delete all entities and uninstall module before creating a commit!
 # Host site locally